**Target Audience:** children aged 6-10, with a focus on neurodivergent children.

**Program Focus:** The program aims to foster connection, emotional balance, and resilience through mindfulness and nature-based activities. We'll be exploring gentle connection opportunities, mindful nature walks, and creative reflection activities. 

What Is Strong Inside Out?

Strong Inside Out is a whole-class, movement-based program that supports students in building confidence, body respect, teamwork, and kindness through cooperative play and physical activity.

The program integrates social-emotional learning into Physical Education in a way that is inclusive, engaging, and developmentally appropriate.

Who It’s For

• Grades: 2–4
  
  

• Group: Whole class (approximately 20–25 students)
  
  

• Setting: School gym during regular PE time
  
  

• Schedule: Delivered over 4 weeks
  
  

• Session Length: Adaptable to fit your school’s PE block
  
  

What Students Learn

• Confidence & self-esteem
  
  

• Teamwork & friendship skills

•  Emotional awareness & self-regulation
  
  

• Respect for their bodies and others
  
  

How It Works

• Facilitated on-site by JP Wikerd, Teacher
  
  

• Provided through Webb Community Foundation
  
  

• Delivered during existing PE classes
  
  

• Minimal disruption to the school day
  
  

Weekly Themes

Week 1: What Does Strong Mean?

Week 2: Respecting Our Bodies

Week 3: Teamwork & Friendship

Week 4: Leadership & Kindness

Why Schools Choose Strong Inside Out

✔ Inclusive, whole-class approach

✔ Supports SEL and positive school climate

✔ Complements physical literacy goals

✔ Easy to integrate into existing schedules

Interested in Hosting This Program?

📧 info@webbcommunityfoundation.com

Webb Community Foundation

Availability is limited.

The Mental Game Matters

Training the mind to improve performance, resilience, and well-being. A free mental performance & mental health talk for youth sports teams

WHAT THIS TALK COVERS

• The impact of self-talk on athletic performance
  
  

• How pressure, stress, and mistakes affect focus and confidence
  
  

• Mental skills athletes can use during games and training
  
  

• Why mental health is a key part of injury, burnout, and dropout prevention
  
  

• How team culture and language influence resilience and success
  
  

WHO IT’S FOR

• Youth and high school sports teams
  
  

• Male and female athletes
  
  

• Coaches who want mentally strong, resilient athletes
  
  

• Sports organizations prioritizing athlete well-being and development
  
  

WHY IT MATTERS

• Mental health challenges in athletes often show up as:
  
  

  • Anger or emotional shut-down
    
    

  • Loss of confidence
    
    

  • Risk-taking or avoidance
    
    

  • Burnout and disengagement
    
    

• Teaching mental performance skills early supports:
  
  

  • Emotional regulation under pressure
    
    

  • Healthy self-talk
    
    

  • Stronger peer and team connection
    
    

  • Early intervention through education
    
    

SESSION DETAILS

• Length: 45–60 minutes
  
  

• Format: Interactive team talk (no personal sharing required)
  
  

• Location: Gym, classroom, or team space
  
  

• Cost: Free thanks to our generous donors
  
  

FACILITATED BY

JP Wikerd

Mental Performance Education Facilitator

Offered Through:

Webb Community Foundation

Supporting youth mental health, resilience, and early intervention through education and community programs

BOOK A FREE TEAM TALK

📧 info@webbcommunityfoundation.com

🌐 www.webbcommunityfoundation.com (if applicable)

Limited availability each season

HOOPS

Confidence • Teamwork • Friendship • Resilience

A Lunch-Time Basketball Program for Grade 3 Students

HOOPS is a fun and inclusive lunchtime basketball program designed to support Grade 3 students in building confidence, teamwork, friendship, and resilience through play.

This program focuses on participation, encouragement, and personal growth, helping students feel connected, supported, and confident—both on and off the court.

Program Details

• Who: Grade 3 Students
  
  

• When: Lunch-Time
  
  

• Frequency: 2x per week
  
  

• Duration: 6-week program
  
  

What Students Will Learn

• Confidence in trying new skills
  
  

• Teamwork and cooperation
  
  

• Positive communication and encouragement
  
  

• Resilience when things feel challenging
  
  

What Makes HOOPS Different

• No tryouts or competitive pressure
  
  

• Inclusive and supportive environment
  
  

• Focus on effort, teamwork, and growth
  
  

• Social-emotional learning through movement and play
  
  

Facilitated By

JP Wikerd

Webb Community Foundation

Wilderness Wisdom is a once-a-month outdoor program designed to help children build a love for nature while developing key social-emotional skills like teamwork, empathy, and self-awareness.

Each two-hour session takes place in a local natural setting — a forested park, riverside trail, or community green space — where children explore, play, and learn through guided adventure, creativity, and mindfulness.

🌲 What to Expect

• Nature Exploration & Play: Cooperative games and creative challenges that inspire curiosity and teamwork.
  
  

• Mindfulness Moments: Gentle breathing, grounding, or sensory awareness activities that help kids feel calm and centered.
  
  

• Creative Expression: Nature art, storytelling, and reflection activities that build emotional awareness and confidence.
  
  

• Group Connection: Each session ends with a gratitude circle, encouraging children to reflect on what they learned and how they felt outdoors.
  
  

Themes Change Monthly

Every gathering follows a unique theme connecting nature to personal growth, such as:

Courage, Gratitude, Friendship, Calm, Resilience, and Belonging.

Who It’s For

Children ages 6–11 who love to move, explore, and connect with others in a supportive outdoor environment.

Schedule

Runs once per month — 2-hour sessions in all seasons.

Each gathering is led by trained facilitators specializing in child development and emotional wellness.

At Wilderness Wisdom, kids learn that nature is not just a place to play — it’s a place to grow.